Certified Advanced Rolfing in New York City, NY
Our bodies accumulate physical pain and tension in a variety of ways. Illness, injury, and emotional stress can cause your fascia and musculature to contract and your structure to become misaligned. The Rolfing Method of Structural Integration can help realign your body, relieving tension and pain and improving function and flexibility. A Certified Advanced Rolfer works throughout your body to help you identify the sources of your pain and find relief.
If you want to improve your posture, relieve pain, and increase flexibility and movement, contact Rolfing NYC in New York City, NY.
What I Do
I have provided certified advanced Rolfing services in New York City for 35 years and have helped countless clients live healthier and more comfortable lives. Some of the issues the Rolfing Method of Structural Integration helps with are:
- Neck pain
- Lower back pain
- Shoulder tension
- Tight hamstrings
- Tension Headaches
- Chronic pain
- Repetitive stress syndrome
- Carpal tunnel
Rolfing also helps you to feel more in touch with your body and your emotions and to improve sports performance.
Optimally, when you receive Rolfing or Structural Integration, you will receive a ten-session series of hands-on work from your Rolfer. Often, clients will begin to see improvement after even one session.
I also will teach you how to sit and stand with better posture, how to improve the ergonomics of your work station, and how to stretch.
Contact me today to schedule an appointment.